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Noticing and Nourishing Beauty

Title Speaker Date Length Length/
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Beauty and Difficulty Marjolein Janssen 2024.06.18 25:23 25:23
2024.06.18
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The Five Hindrances and How Mindfulness and Metta are a Support Marjolein Janssen 2025.01.14 1:01:38 1:01:38
2025.01.14
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness Marjolein Janssen 2024.04.09 21:51 21:51
2024.04.09
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Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
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Wise Effort (Part 1 of 3) | Introduction Marjolein Janssen 2024.03.19 23:08 23:08
2024.03.19
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The Gradual Path Marjolein Janssen 2024.12.10 18:58 18:58
2024.12.10
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A Skillful Response to an Unskillful World Marjolein Janssen 2023.12.05 31:33 31:33
2023.12.05
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The Seven Factors of Awakening in Daily Life Marjolein Janssen 2021.11.16 43:12 43:12
2021.11.16
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The Three Defilements: A Gateway to Wisdom Marjolein Janssen 2025.01.28 26:45 26:45
2025.01.28
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Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
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Title Speaker Date Length Length/
Date
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
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Maintaining Skillful States Gil Fronsdal 2016.02.27 46:02 46:02
2016.02.27
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Cultivating Joy Gil Fronsdal 2012.02.05 40:46 40:46
2012.02.05
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Dharmette: Waking up to Beauty Jennifer Lemas 2019.04.03 13:58 13:58
2019.04.03
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Closing: A Recap of the Four Great Efforts, Sharing the Merit Johnathan Woodside 2022.01.08 26:44 26:44
2022.01.08
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Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
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Metta Paul Haller 2014.06.16 41:27 41:27
2014.06.16
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Love is Our Practice Robert Cusick 2014.08.28 51:09 51:09
2014.08.28
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Four Right Efforts Shanti Soule 2005.05.11 58:31 58:31
2005.05.11
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Sympathetic Joy Victoria Austin 2003.02.23 41:06 41:06
2003.02.23
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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