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Guided Meditation - Elements 1

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
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Experiencing the Body Daylong - Q&A 1 Kim Allen 2025.03.08 08:04 08:04
2025.03.08
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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The Depth of the Body (4 of 4): The Body as a Vehicle of Insight Kim Allen 2021.08.27 13:58 13:58
2021.08.27
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The Surprising World of Mindfulness of the Body Kim Allen 2023.10.21 32:02 32:02
2023.10.21
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Title Speaker Date Length Length/
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
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Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
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Mindfulness of Breathing (12) Relaxation and the Fourth Step Gil Fronsdal 2021.01.18 13:43 13:43
2021.01.18
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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內觀正念思維引導練習-4 Ying Chen, 陈颖 2023.08.23 24:03 24:03
2023.08.23
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Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
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Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided Meditation -- Tetrads 1 and 2 Kim Allen 2024.07.13 43:59 43:59
2024.07.13
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Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
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Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
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Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
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Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
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Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
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Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
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Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
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Title Speaker Date Length Length/
Date
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Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
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Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
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Guided Earth Grounding Meditation Ari Goldfield 2011.07.10 35:13 35:13
2011.07.10
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Guided Meditation Bhante Sujiva 2006.01.11 42:18 42:18
2006.01.11
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Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
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Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
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Guided Meditation: Sensing the Body's Experience Gil Fronsdal 2022.02.14 30:36 30:36
2022.02.14
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Guided Meditation Mark Abramson 2002.10.10 29:12 29:12
2002.10.10
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Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
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