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Guided Meditation - Elements 2

Retreat: Experiencing the Body Daylong

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24	Download
Guidance on Body View Retreat	Kim Allen	2025.03.08	05:32	05:32 2025.03.08	Download
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29	Download
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15	Download Watch VideoWatch Video
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10	Download
Introduction to Experiencing the Body Daylong View Retreat	Kim Allen	2025.03.08	08:46	08:46 2025.03.08	Download
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13	Download
Experiencing the Body Daylong - Q&A 1 View Retreat	Kim Allen	2025.03.08	08:04	08:04 2025.03.08	Download
Reflections on Prescriptive and Descriptive View Retreat	Kim Allen	2024.07.13	07:16	07:16 2024.07.13	Download
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22	Download Watch VideoWatch Video
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16	Download
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09	Download
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16	Download
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16	Download
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16	Download
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16	Download
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08	Download
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15	Download
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Elements 1 View Retreat	Kim Allen	2025.03.08	39:35	39:35 2025.03.08	Download
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20	Download Watch VideoWatch Video
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11	Download Watch VideoWatch Video
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08	Download Watch VideoWatch Video
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05	Download Watch VideoWatch Video
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08	Download Watch VideoWatch Video
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25	Download Watch VideoWatch Video
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09	Download Watch VideoWatch Video
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12	Download Watch VideoWatch Video
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21	Download Watch VideoWatch Video
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body - Elements	Andrea Fella	2020.09.01	20:24	20:24 2020.09.01	Download
Guided Meditation	Bhante Sujiva	2006.01.11	42:18	42:18 2006.01.11	Download
Guided Meditation: Experience versus Thoughts	Diana Clark	2024.09.17	29:10	29:10 2024.09.17	Download Watch VideoWatch Video
Morning Instructions: Practicing with the Elements View Retreat	Gil Fronsdal	2017.05.05	56:44	56:44 2017.05.05	Download
Guided Meditation: The Flow of Sensations	Gil Fronsdal	2022.02.10	33:02	33:02 2022.02.10	Download
Guided Meditation: Embodied Path	Kodo Conlin	2024.01.05	30:01	30:01 2024.01.05	Download Watch VideoWatch Video
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02	Download
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27	Download Watch VideoWatch Video
Guided Meditation: Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	32:07	32:07 2021.03.15	Download Watch VideoWatch Video
Guided Meditation: Earth Element	Ying Chen, 陈颖	2021.11.29	31:12	31:12 2021.11.29	Download Watch VideoWatch Video