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Patience As Opening Instead of Enduring

Title Speaker Date Length Length/
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Perfection of Patience Gil Fronsdal 2013.11.20 55:17 55:17
2013.11.20
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Dharmette Gil Fronsdal 2016.06.15 12:48 12:48
2016.06.15
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Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
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Dealing With Obstacles Gil Fronsdal 2006.12.03 42:32 42:32
2006.12.03
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Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
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Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
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Determination (Resolve) Gil Fronsdal 2013.09.09 38:53 38:53
2013.09.09
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Relationship to Experience Gil Fronsdal 2000.09.03 39:03 39:03
2000.09.03
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The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
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Frustration (Another Word for Dukka) Gil Fronsdal 1997.10.13 37:11 37:11
1997.10.13
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Title Speaker Date Length Length/
Date
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Patience Andrea Fella 2008.09.18 58:35 58:35
2008.09.18
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Patience Andrea Fella 2005.06.23 58:40 58:40
2005.06.23
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The Paramitas Part 2 Berget Jelane 2014.10.14 53:20 53:20
2014.10.14
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Patience Berget Jelane 2007.03.22 42:38 42:38
2007.03.22
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Getting Out of Our Own Way Diana Clark 2024.02.12 36:14 36:14
2024.02.12
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Patience Diana Clark 2021.07.26 29:20 29:20
2021.07.26
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Patience Kim Allen 2016.07.25 40:00 40:00
2016.07.25
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Patient Endurance Maria Straatmann 2018.06.14 45:11 45:11
2018.06.14
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Cultivating patience on the path Mei Elliott 2025.04.13 43:00 43:00
2025.04.13
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Patience Shaila Catherine 2009.08.20 42:00 42:00
2009.08.20
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Title Speaker Date Length Length/
Date
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Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
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Guided Meditation: Journey to our Friend Within Gil Fronsdal 2025.07.04 31:45 31:45
2025.07.04
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha July 2025 Guided Meditation; Trusting Being David Cohn, Fiona Barner 2025.07.17 36:55 36:55
2025.07.17
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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