AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practice Note: Thinking During Meditation

Gil Fronsdal
By: Gil Fronsdal

There is a way of being mindful of thinking, even after thoughts have stopped, that helps you take in the ecology of thinking – which is more than just the thoughts or images – and help that to relax.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Where Does Thinking Occur? Gil Fronsdal 2010.04.14 05:39 05:39
2010.04.14
Download
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Download Watch VideoWatch Video
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Download Watch VideoWatch Video
Practice Note: Thinking Gil Fronsdal 2015.05.27 02:27 02:27
2015.05.27
Download
Practice Note: Attention to the Body Gil Fronsdal 2012.07.11 03:43 03:43
2012.07.11
Download
Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking Gil Fronsdal 2023.12.21 12:51 12:51
2023.12.21
Download Watch VideoWatch Video
Relaxing Gil Fronsdal 2014.02.26 11:05 11:05
2014.02.26
Download
Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012.10.17 1:28:47 1:28:47
2012.10.17
Download
Practice Note: The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013.02.27 04:02 04:02
2013.02.27
Download
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Download
Title Speaker Date Length Length/
Date
Actions
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Download Watch VideoWatch Video
Practice Note: Noticing Berget Jelane 2016.12.28 02:25 02:25
2016.12.28
Download
Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
Download
Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
Download
Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
Download
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Download
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Download
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Download
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Download
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Download
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Download
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Download
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Download
Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021.05.21 56:08 56:08
2021.05.21
Download
Guided Meditation: Thinking: Process not Content Gil Fronsdal 2021.11.03 29:43 29:43
2021.11.03
Download Watch VideoWatch Video
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Download
Guided Meditation Gil Fronsdal 1999.03.11 31:20 31:20
1999.03.11
Download
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
Download Watch VideoWatch Video
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Download
Guided Meditation: Not Clinging to Thoughts Gil Fronsdal 2020.09.04 32:13 32:13
2020.09.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Download
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Download
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Download
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Download
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Download
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Download Watch VideoWatch Video
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Download
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Download
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Download
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Download