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Brahma Viharas (Compassion) Day 2: Part 2

Title Speaker Date Length Length/
Date
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Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
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Dharmette: Conditions for Compassion Gil Fronsdal 2011.11.02 12:06 12:06
2011.11.02
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Emptiness and Compassion - (3 of 4) Gil Fronsdal 2008.05.31 1:06:18 1:06:18
2008.05.31
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Dharmette: Empathy and Imagination Gil Fronsdal 2011.04.06 11:39 11:39
2011.04.06
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Brahmaviharas: Compassion (3 of 5) Gil Fronsdal 2020.12.16 14:51 14:51
2020.12.16
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Compassion Gil Fronsdal 1998.11.05 57:49 57:49
1998.11.05
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Dharmette: Questions? Gil Fronsdal 2015.04.01 11:51 11:51
2015.04.01
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Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
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Brahmavihāras: Compassion (2 of 5) Gil Fronsdal 2020.12.15 15:34 15:34
2020.12.15
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Loving Kindness Gil Fronsdal 2006.04.10 41:58 41:58
2006.04.10
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Title Speaker Date Length Length/
Date
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Suffering and Compassion Andrea Fella 2010.09.09 52:13 52:13
2010.09.09
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Brahma-Vihara Series: Karuna Anushka Fernandopulle 2010.01.14 52:41 52:41
2010.01.14
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Senior Sangha March 2025: Bathed in Love and What is Compassion? David Cohn, Robert Cusick 2025.03.20 1:15:09 1:15:09
2025.03.20
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Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019.04.03 1:32:11 1:32:11
2019.04.03
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Happy Hour: Compassion for Oneself Diana Clark 2021.02.04 43:56 43:56
2021.02.04
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Our Compassionate Nature Jennifer Block 2014.09.15 39:20 39:20
2014.09.15
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Compassion, Equanimity & Wisdom Kim Allen 2013.07.29 33:09 33:09
2013.07.29
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Happy Hour: Compassion and Equanimity Liz Powell 2023.12.07 38:40 38:40
2023.12.07
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The Practice of Compassion Nikki Mirghafori 2013.08.04 41:37 41:37
2013.08.04
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Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
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Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Title Speaker Date Length Length/
Date
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
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