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Brahma Viharas (Equanimity) Day 2: Discussion (Part 4)

Gil Fronsdal
By: Gil Fronsdal

May I accept things as they are.
May I be undisturbed by the comings and goings of events.
I will care for you but cannot keep you from suffering.
I wish you happiness but cannot make your choices for you.
Your outcome depends upon your actions and not my wishes.
Things are as they are.

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
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Q and A Gil Fronsdal 2010.01.18 43:33 43:33
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Dharmette: Questions? Gil Fronsdal 2015.04.01 11:51 11:51
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Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
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Learning to Love Gil Fronsdal 2002.09.08 32:48 32:48
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Questions and Answers Gil Fronsdal 2017.09.10 46:58 46:58
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Questions From the Audience Gil Fronsdal 2015.12.21 39:37 39:37
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Open Questions AMA Gil Fronsdal 2024.10.20 42:29 42:29
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Questions Gil Fronsdal 2015.04.06 39:47 39:47
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Brahma-Vihara Series: Upekkha Anushka Fernandopulle 2010.01.28 52:56 52:56
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Brahmavihara Class 4: Equanimity Diana Clark 2019.04.17 1:31:15 1:31:15
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Opponents Practice Donald Rothberg 2006.06.12 44:28 44:28
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Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
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Happy Hour: Balance with Those Close to Us Liz Powell 2024.07.03 48:59 48:59
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
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Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
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