Related Talks
Brahma Viharas (Equanimity) Day 1: Part 1
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perfection of Equanimity | Gil Fronsdal | 2011.06.26 | 34:43 | 34:43 2011.06.26 |
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| Brahmavihāras: Equanimity (4 of 5) | Gil Fronsdal | 2020.12.31 | 13:27 | 13:27 2020.12.31 |
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| Equanimity | Gil Fronsdal | 2020.12.27 | 24:45 | 24:45 2020.12.27 |
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| Social Equanimity | Gil Fronsdal | 2010.08.01 | 43:18 | 43:18 2010.08.01 |
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| Paramis (10 of 10) Equanimity | Gil Fronsdal | 2020.08.14 | 12:59 | 12:59 2020.08.14 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
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| Equanimity | Gil Fronsdal | 2019.10.20 | 44:06 | 44:06 2019.10.20 |
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| Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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| Ponds of Nourishment | Gil Fronsdal | 2006.09.24 | 29:00 | 29:00 2006.09.24 |
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| Equanimity | Gil Fronsdal | 2019.10.28 | 43:11 | 43:11 2019.10.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Love and Equanimity | Andrea Fella | 2015.01.15 | 54:04 | 54:04 2015.01.15 |
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| Equanimity | bruni dávila | 2018.03.26 | 35:41 | 35:41 2018.03.26 |
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| Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
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| Happy Hour: What Gets in the Way? | Diana Clark | 2021.12.14 | 46:34 | 46:34 2021.12.14 |
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| Equanimity | Donald Rothberg | 2003.05.11 | 56:23 | 56:23 2003.05.11 |
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| Equanimity | Donald Rothberg | 2005.08.14 | 46:48 | 46:48 2005.08.14 |
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| Equanimity: Resting the Mind Before it Falls Into Extremes | Kamala Masters | 2007.11.28 | 1:06:58 | 1:06:58 2007.11.28 |
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| Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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| Equanimity Brahmavihara | Nikki Mirghafori | 2019.10.22 | 56:16 | 56:16 2019.10.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
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| Guided Meditation: Seeing not Being Aversion | Gil Fronsdal | 2020.06.24 | 31:18 | 31:18 2020.06.24 |
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