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Freely offered by IMC

Related Talks

On Settling

Gil Fronsdal
By: Gil Fronsdal

Instructions on settling the mind and guided meditation and discussion

Title Speaker Date Length Length/
Date
Actions
Anapanasati (8 of 8) Gil Fronsdal 2008.01.25 27:25 27:25
2008.01.25
Importance of Relaxation Gil Fronsdal 2015.08.09 20:12 20:12
2015.08.09
Concentration: Week 3 Gil Fronsdal 2002.05.15 2:10:53 2:10:53
2002.05.15
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
DPD- Mindfulness of Breathing, Month 4, Part 4 Gil Fronsdal 2015.12.04 58:26 58:26
2015.12.04
Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
Unification Of Mind Gil Fronsdal 2015.09.28 40:19 40:19
2015.09.28
Questions Gil Fronsdal 2014.10.08 17:35 17:35
2014.10.08
Seven Factors of Enlightenment: Mindfulness: Part 2 Gil Fronsdal 2009.10.02 58:37 58:37
2009.10.02
Two Sides Of Mindfulness Gil Fronsdal 2014.05.12 48:18 48:18
2014.05.12
Title Speaker Date Length Length/
Date
Actions
Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
Concentration Cheryl Hylton 2005.09.29 57:06 57:06
2005.09.29
Concentration vs. Mindfulness Heather Martin 2007.07.07 51:48 51:48
2007.07.07
Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
2009.01.22
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
Five Faculties: Concentration (4 of 5) Michael Bennett 2009.01.29 50:35 50:35
2009.01.29
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Be Kind to Your Breath Robert Cusick 2009.12.10 1:02:08 1:02:08
2009.12.10
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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