AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

The Brahmaviharas 2

Title Speaker Date Length Length/
Date
Actions
Quality of Metta Ajaan Thanissaro 2011.05.01 41:30 41:30
2011.05.01
Download
Bringing Wisdom to Good Will Ajaan Thanissaro 2007.05.06 45:35 45:35
2007.05.06
Download
Title Speaker Date Length Length/
Date
Actions
Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
Download
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
Download
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Download
Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
Download
Loving Kindness (1 of 4) Gil Fronsdal 2008.04.07 45:35 45:35
2008.04.07
Download
Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
Download
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Download
Happy Hour: Mudita for a Difficult Person Liz Powell 2024.05.29 42:42 42:42
2024.05.29
Download
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
Download Watch VideoWatch Video
The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajaan Thanissaro 2009.05.02 30:44 30:44
2009.05.02
Download
Title Speaker Date Length Length/
Date
Actions
Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
Download
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Download
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Download
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Download
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Download
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Download Watch VideoWatch Video
Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Download Watch VideoWatch Video
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Download
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download