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Equanimity

Title Speaker Date Length Length/
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More On Equanimity Gil Fronsdal 2010.08.02 36:48 36:48
2010.08.02
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Perfection of Equanimity Gil Fronsdal 2011.06.26 34:43 34:43
2011.06.26
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Dharmette: Equanimity as Space in the Heart Gil Fronsdal 2015.01.21 11:10 11:10
2015.01.21
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Social Equanimity Gil Fronsdal 2010.08.01 43:18 43:18
2010.08.01
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Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
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Questions and Answers Gil Fronsdal 2013.11.25 42:19 42:19
2013.11.25
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Q and A Session Gil Fronsdal 2009.03.01 44:25 44:25
2009.03.01
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Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
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Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
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Paramis (10 of 10) Equanimity Gil Fronsdal 2020.08.14 12:59 12:59
2020.08.14
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Title Speaker Date Length Length/
Date
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Equanimity Andrea Fella 2016.09.15 50:40 50:40
2016.09.15
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Equanimity bruni dávila 2017.07.16 36:17 36:17
2017.07.16
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Equanimity Diana Clark 2016.12.12 43:13 43:13
2016.12.12
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Equanimity Donald Rothberg 2005.08.14 46:48 46:48
2005.08.14
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Equanimity Donald Rothberg 2003.05.11 56:23 56:23
2003.05.11
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Equanimity: Resting the Mind Before it Falls Into Extremes Kamala Masters 2007.11.28 1:06:58 1:06:58
2007.11.28
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Equanimity Maria Straatmann 2008.03.20 54:47 54:47
2008.03.20
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Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
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Equanimity Tara Mulay 2018.04.30 42:57 42:57
2018.04.30
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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