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Beginners Practice Group Wk 4 Pt 1

Title Speaker Date Length Length/
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Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Dharmette: Befriending Thinking Diana Clark 2025.01.29 02:04 02:04
2025.01.29
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Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
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Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
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Practice Notes: Being Here Diana Clark 2024.07.03 01:45 01:45
2024.07.03
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Dharmette: Poetry of Practice 4 (4/5): Thoughts on Thinking Diana Clark 2025.03.06 17:18 17:18
2025.03.06
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Practice Note: Interpretations Diana Clark 2018.04.11 03:15 03:15
2018.04.11
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Working with Doubt Diana Clark 2024.12.16 46:43 46:43
2024.12.16
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Title Speaker Date Length Length/
Date
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Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
2011.04.26
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Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2005.07.27 45:59 45:59
2005.07.27
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Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012.10.17 1:28:47 1:28:47
2012.10.17
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Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2012.02.01 1:27:11 1:27:11
2012.02.01
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
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Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
2019.02.23
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
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Mental states Q+A Pamela Weiss 2020.08.14 14:01 14:01
2020.08.14
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Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
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Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
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Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
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Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
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Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
2021.07.12
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Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
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Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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