AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Being with and Looking at

Title Speaker Date Length Length/
Date
Actions
Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
Download
Further Reflections on Awareness of Awareness Andrea Fella 2020.04.15 13:31 13:31
2020.04.15
Download
Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
Download
Questions and Discussion Andrea Fella 2017.06.11 1:06:10 1:06:10
2017.06.11
Download
Simplicity of Practice Andrea Fella 2021.11.04 28:40 28:40
2021.11.04
Download
Morning Reflection: Mindfulness can be experienced in different ways Andrea Fella 2017.06.13 08:34 08:34
2017.06.13
Download
Satipatthana and the Seven Factors of Awakening Andrea Fella 2021.09.28 42:23 42:23
2021.09.28
Download
Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
Download
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Download
Watching the Mind in Daily Life Andrea Fella 2016.06.05 23:49 23:49
2016.06.05
Download
Title Speaker Date Length Length/
Date
Actions
Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
2015.11.29
Download
Cause and Effect Alexis Santos 2015.12.01 59:03 59:03
2015.12.01
Download
Attitudes that Transform Experience (part 2) Dawn Neal 2024.02.14 17:54 17:54
2024.02.14
Download Watch VideoWatch Video
Awareness of Filters, Emotions, and Thoughts Increases Wisdom Dawn Neal 2025.04.15 23:13 23:13
2025.04.15
Download
Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
Download
Practice Note: The Shape of Awareness Gil Fronsdal 2010.12.15 07:13 07:13
2010.12.15
Download
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
Download
The Mind That Doesn't Know Liz Powell 2019.03.13 03:55 03:55
2019.03.13
Download
Freedom from Identification Liz Powell 2024.10.08 24:45 24:45
2024.10.08
Download
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Download
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Download
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness David Cohn 2024.02.15 35:50 35:50
2024.02.15
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Download