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Taking Refuge

Title Speaker Date Length Length/
Date
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Refuge in Dharma Trusting the Dharma, Living the Dharma Gil Fronsdal 2016.12.16 53:23 53:23
2016.12.16
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Refuges - Week 2 (Part 1) Gil Fronsdal 2005.09.28 56:06 56:06
2005.09.28
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Faith Gil Fronsdal 1996.02.26 44:09 44:09
1996.02.26
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Three ways of understanding the path Gil Fronsdal 2012.03.18 38:17 38:17
2012.03.18
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Going for Refuge Gil Fronsdal 2001.11.12 48:35 48:35
2001.11.12
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A Modern Take on the Five Faculties Gil Fronsdal 2025.01.26 29:56 29:56
2025.01.26
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The Bodhisattva Path Gil Fronsdal 1997.03.22 38:47 38:47
1997.03.22
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Refuge, Stream Entry, Bodhichitta (Part 1) Gil Fronsdal 2004.09.15 1:07:20 1:07:20
2004.09.15
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The Concept of the Sacred Gil Fronsdal 2014.12.21 39:21 39:21
2014.12.21
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Three Models of the Path Gil Fronsdal 1997.11.03 42:22 42:22
1997.11.03
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Title Speaker Date Length Length/
Date
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Five Factulties and Daily Life Brian Lesage 2016.01.30 53:03 53:03
2016.01.30
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The Eightfold Path Supported by Confidence bruni dávila 2024.10.06 42:10 42:10
2024.10.06
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Refuge Chris Clifford 2007.12.20 42:22 42:22
2007.12.20
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Refuge in the Triple Gem Gloria Taraniya Ambrosia 2002.07.07 41:39 41:39
2002.07.07
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Formal Opening Part 2 (welcome and theme) Ines Freedman, Matthew Brensilver 2024.08.28 48:51 48:51
2024.08.28
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Taking Refuge Ines Freedman 2010.06.28 32:26 32:26
2010.06.28
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Refuge Kim Allen 2015.06.11 43:58 43:58
2015.06.11
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Some Fruits of Practice Matthew Brensilver 2014.06.26 32:25 32:25
2014.06.26
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5 Pre-Conditions for Insight Shaila Catherine 2001.12.27 43:32 43:32
2001.12.27
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Caring Enough to Truly Live Tara Mulay 2021.05.30 32:28 32:28
2021.05.30
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
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Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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