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Dharmette: Luminosity and Torments Gil Fronsdal 2017.12.20 12:21 12:21
2017.12.20
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Practice note: Reference Point Gil Fronsdal 2019.01.23 07:47 07:47
2019.01.23
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Wisdom: Benefiting Self and benefiting Others Gil Fronsdal 2017.11.06 50:14 50:14
2017.11.06
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Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
2024.09.04
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Introduction to Mindfulness (23 of 25) Flower of Wisdom Gil Fronsdal 2024.02.21 15:52 15:52
2024.02.21
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Practice Note: Intangibles Gil Fronsdal 2018.07.25 05:37 05:37
2018.07.25
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
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Being with the Unknown Gil Fronsdal 2014.10.15 11:55 11:55
2014.10.15
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. Gil Fronsdal 2024.03.26 11:44 11:44
2024.03.26
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Inner Silence and the Five Faculities Gil Fronsdal 2021.08.22 36:51 36:51
2021.08.22
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Awareness David Cohn 2010.01.27 10:51 10:51
2010.01.27
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Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
2024.07.17
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Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
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Dharmette: The Carpenter and The Gardener Diana Clark 2023.08.23 14:30 14:30
2023.08.23
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
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Thoughts On Stillness Maria Straatmann 2017.10.18 12:34 12:34
2017.10.18
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Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
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Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
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Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
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Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
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Guided Meditation: Freedom Gil Fronsdal 2024.04.24 30:06 30:06
2024.04.24
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Guided Meditation: "No-ingly" Aware Gil Fronsdal 2024.12.03 33:38 33:38
2024.12.03
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Title Speaker Date Length Length/
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness David Cohn 2024.02.15 35:50 35:50
2024.02.15
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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