Related Talks
Jhanic Factors: Joy and Happiness
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| The Practice of Gladdening, Collecting and Releasing | Gil Fronsdal | 2010.10.24 | 30:16 | 30:16 2010.10.24 |
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| The Seven Factors of Awakening: Joy | Gil Fronsdal | 2007.12.03 | 39:30 | 39:30 2007.12.03 |
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| Cultivation & Insight: Well-being | Gil Fronsdal | 2013.01.29 | 54:51 | 54:51 2013.01.29 |
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| Concentration - Part 1 of 3 | Gil Fronsdal | 2012.04.30 | 38:47 | 38:47 2012.04.30 |
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| Stages of Practice | Gil Fronsdal | 2011.10.03 | 43:21 | 43:21 2011.10.03 |
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| ZMC | Gil Fronsdal | 1988.02.15 | 1:02:29 | 1:02:29 1988.02.15 |
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| Happiness | Gil Fronsdal | 2009.02.09 | 47:41 | 47:41 2009.02.09 |
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| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
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| Cultivating the Conditions for Liberation | Gil Fronsdal | 2016.12.05 | 47:28 | 47:28 2016.12.05 |
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| Tranquility | Gil Fronsdal | 2000.02.06 | 54:10 | 54:10 2000.02.06 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Beautifying the Mind: Serenity, Insight, and Peace | Kim Allen | 2014.01.21 | 41:30 | 41:30 2014.01.21 |
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| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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| Factors of Awakening: Joy | Max Erdstein | 2017.11.15 | 37:57 | 37:57 2017.11.15 |
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| Energy and Tranquility Factors of Awakening | Rachel Lewis | 2019.01.30 | 40:07 | 40:07 2019.01.30 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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