AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Instruction on Emotions

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013.12.04 02:14 02:14
2013.12.04
Mindfulness of the Mind Jill Hyman 2017.12.01 54:31 54:31
2017.12.01
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation JoAnna Hardy 2015.01.31 53:12 53:12
2015.01.31
Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
% buffered 00:00
Download

00:00

00:00