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Four Foundations of Mindfulness - Week 5: Feeling Tones

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Feelings: Three Choices	Gil Fronsdal	1998.08.06	41:16	41:16 1998.08.06
Satipatthana Sutta (Week 6) - Feeling-Tone	Gil Fronsdal	2003.10.06	41:01	41:01 2003.10.06
Dharmette: Vedanā (3 of 5) Inner Pleasure with Non-reactivity	Gil Fronsdal	2021.07.07	12:42	12:42 2021.07.07
Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain	Gil Fronsdal	2024.08.08	15:01	15:01 2024.08.08
Mindfulness of Body	Gil Fronsdal	2014.08.18	41:55	41:55 2014.08.18
Pleasure Vs. Happiness	Gil Fronsdal	2017.10.07	37:42	37:42 2017.10.07
Dharmic Pleasure	Gil Fronsdal	2022.02.06	43:01	43:01 2022.02.06
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging	Gil Fronsdal	2021.07.08	14:09	14:09 2021.07.08
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04
Pain	Gil Fronsdal	2000.07.30	49:33	49:33 2000.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Feeling	Andrea Fella	2012.12.18	54:13	54:13 2012.12.18
Evening Q&A View Retreat	Andrea Fella	2014.12.09	17:27	17:27 2014.12.09
Insights Class 1: Vedana [Feeling Tone]	Diana Clark	2019.04.17	1:16:08	1:16:08 2019.04.17
The Broken Promises of Pleasant Sensations	Diana Clark	2021.05.10	28:43	28:43 2021.05.10
Contemplation of Feelings	Maria Straatmann	2013.08.13	52:08	52:08 2013.08.13
Establishing Mindfulness: Feeling	Max Erdstein	2015.09.29	42:57	42:57 2015.09.29
Seeing Feeling Tone	Max Erdstein	2015.05.11	44:13	44:13 2015.05.11
Four Foundations of Mindfulness: Feeling and Mind	Nikki Mirghafori	2013.09.19	52:36	52:36 2013.09.19
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11
Pleasant, Unpleasant and Neutral	Tempel Smith	2010.06.20	44:01	44:01 2010.06.20

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14