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Guided Anapanasati Meditation: Peripheral awareness and fading away

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Date
Actions
DPD- Mindfulness of Breathing, Month 4, Part 3 Gil Fronsdal 2015.12.04 31:50 31:50
2015.12.04
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
2013.06.05
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
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Mindfulness of Breathing (15) Supported by Pleasure Gil Fronsdal 2021.01.21 11:47 11:47
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The Five Hindrances: Introduction; Desire (2 of 6) Gil Fronsdal 2008.10.10 29:20 29:20
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Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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2023.12.16
Title Speaker Date Length Length/
Date
Actions
Anapanasati: Guided Meditation (3 of 9) Gil Fronsdal 2007.11.09 42:52 42:52
2007.11.09
Anapanasati: Guided Meditation (6 of 8) Gil Fronsdal 2008.01.25 40:57 40:57
2008.01.25
Anapanasati: Guided Meditation: Joy (8 of 10) Gil Fronsdal 2007.10.12 27:31 27:31
2007.10.12
Guided Meditation: Breathing with the Whole Body Gil Fronsdal 2022.01.11 27:40 27:40
2022.01.11
Guided Meditation: Simple Continuity Gil Fronsdal 2021.01.22 29:01 29:01
2021.01.22
Anapanasati: Guided Meditation (9 of 10) Gil Fronsdal 2008.05.30 39:44 39:44
2008.05.30
Guided Meditation: How We Are Gil Fronsdal 2024.01.10 31:31 31:31
2024.01.10
Guided Meditation: Relaxing the Bodily Formations Gil Fronsdal 2022.01.12 29:54 29:54
2022.01.12
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Ajaan Thanissaro 2009.05.02 30:44 30:44
2009.05.02
Guided Meditation Ajaan Thanissaro 2024.09.14 1:02:15 1:02:15
2024.09.14
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Guided Meditation: Breathing comfortably Diana Clark 2020.12.28 30:52 30:52
2020.12.28
Guided Meditation -- Tetrad 1 Kim Allen 2024.07.13 35:55 35:55
2024.07.13
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation Mark Abramson 2002.10.10 29:12 29:12
2002.10.10
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
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