AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Relax, Receive, Allow

Andrea Fella

By: Andrea Fella

Tools that support us in any form of practice

Title	Speaker	Date	Length	Length/ Date	Actions
The Cultivation Of Mindfulness Details	Andrea Fella	2016.09.18	44:01	44:01 2016.09.18
Mindfulness and Intentions	Andrea Fella	2015.12.17	54:21	54:21 2015.12.17
Working With Difficulty View Retreat	Andrea Fella	2017.06.10	09:33	09:33 2017.06.10
Receptive Awareness	Andrea Fella	2015.07.26	36:59	36:59 2015.07.26
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
Morning Reflection: Curiosity about how mindfulness gets lost View Retreat	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08
Introduction to Mindfulness Meditation - Week 1 Details	Andrea Fella	2012.05.24	1:21:50	1:21:50 2012.05.24
Opening to Attitude	Andrea Fella	2017.07.25	52:59	52:59 2017.07.25
Dharmette: Further Reflections on Relax, Receive and Allow	Andrea Fella	2024.05.15	12:47	12:47 2024.05.15

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15
Zooming In and Zooming Out	Diana Clark	2018.10.04	1:03:06	1:03:06 2018.10.04
Struggling	Diana Clark	2018.09.13	1:03:27	1:03:27 2018.09.13
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Mindfulness of Energy	Jennifer Lemas	2019.11.20	03:24	03:24 2019.11.20
Practice Note: Helpful states	Liz Powell	2017.06.07	04:30	04:30 2017.06.07
Human Nature, Buddha Nature	Max Erdstein	2015.02.18	13:29	13:29 2015.02.18
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2018.07.22	41:45	41:45 2018.07.22
Guided Meditation: Receiving Experience	Andrea Fella	2020.07.02	12:15	12:15 2020.07.02
Morning Instructions Day 3: Emotions Continued View Retreat	Andrea Fella	2014.04.08	06:14	06:14 2014.04.08
Guided Meditation: Simple Knowing	Andrea Fella	2020.06.25	14:20	14:20 2020.06.25
Guided Meditation: Allowing and Equanimity	Andrea Fella	2021.01.07	09:52	09:52 2021.01.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Guided Meditation on Anapananasati - Day 4 View Retreat	Richard Shankman	2013.10.23	19:52	19:52 2013.10.23
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25