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Body Awareness - Part 3

Title Speaker Date Length Length/
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Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
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Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
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Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
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Practice Notes: Simplying our Practice Gil Fronsdal 2024.08.14 04:05 04:05
2024.08.14
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Practice Note Gil Fronsdal 2016.10.12 07:01 07:01
2016.10.12
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Practice Note: Thoughts and Body Awareness Gil Fronsdal 2018.11.07 04:56 04:56
2018.11.07
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Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide. Gil Fronsdal 2024.01.17 12:53 12:53
2024.01.17
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Title Speaker Date Length Length/
Date
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Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
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Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
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Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
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內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
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Title Speaker Date Length Length/
Date
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Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
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Guided Meditation Gil Fronsdal 2002.08.08 06:35 06:35
2002.08.08
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Guided Body Scan Gil Fronsdal 2003.07.17 25:05 25:05
2003.07.17
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Instruction/Guided Meditation - Body 2 Gil Fronsdal 2013.11.19 21:31 21:31
2013.11.19
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Guided Meditation: Trusting the Body Gil Fronsdal 2024.11.12 31:36 31:36
2024.11.12
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Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
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Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
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Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
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Title Speaker Date Length Length/
Date
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Guided Standing Meditation Ajahn Sucitto 2018.06.28 22:27 22:27
2018.06.28
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Intro Guided Meditation Ajahn Sundara 2003.07.03 19:35 19:35
2003.07.03
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Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
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Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18
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Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013.01.20 18:40 18:40
2013.01.20
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