Related Talks
Instructions: Open Awareness
Retreat: Nov 29- Dec 4: ISC Insight Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/21/17 Evening Reflection: Loving Awareness Alexis Santos | Alexis Santos | 2017.03.22 | 19:44 | 19:44 2017.03.22 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
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| Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.25 | 30:13 | 30:13 2021.12.25 |
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| Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Relaxing Into the Natural | Alexis Santos | 2017.03.19 | 43:35 | 43:35 2017.03.19 |
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| Guided Meditation: Receiving the Aggregates | Andrea Fella | 2021.06.15 | 13:42 | 13:42 2021.06.15 |
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| Guided Meditation: Simple Knowing of Experience | Ari Crellin-Quick | 2024.05.23 | 29:03 | 29:03 2024.05.23 |
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| Guided Meditation: Knowing the Unfolding of Nature | Ari Crellin-Quick | 2024.05.30 | 32:13 | 32:13 2024.05.30 |
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| Guided Meditation: Noticing change | Diana Clark | 2020.10.05 | 31:15 | 31:15 2020.10.05 |
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| Guided Meditation Instruction 4 | Gil Fronsdal | 2017.02.14 | 51:18 | 51:18 2017.02.14 |
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| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation: Hearing the Sound that Becomes All Sounds | Paul Haller | 2021.04.28 | 31:13 | 31:13 2021.04.28 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |