Related Talks
Afternoon Questions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| "Awareness" | Gil Fronsdal | 2013.12.16 | 43:35 | 43:35 2013.12.16 |
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| Introduction-Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.12 | 52:06 | 52:06 2012.11.12 |
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| Conciousness | Gil Fronsdal | 2014.12.12 | 53:34 | 53:34 2014.12.12 |
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| Relaxing Constructed Activity | Gil Fronsdal | 2008.12.07 | 33:21 | 33:21 2008.12.07 |
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| Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture | Gil Fronsdal | 2022.01.24 | 14:40 | 14:40 2022.01.24 |
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| Awareness | Gil Fronsdal | 2013.12.02 | 50:21 | 50:21 2013.12.02 |
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| Doing Being and Knowing | Gil Fronsdal | 2006.06.18 | 35:44 | 35:44 2006.06.18 |
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| Anapanasati (8 of 10) | Gil Fronsdal | 2008.05.30 | 10:50 | 10:50 2008.05.30 |
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| Mindfulness of Breathing (63) Breaking the Spell | Gil Fronsdal | 2021.03.26 | 35:28 | 35:28 2021.03.26 |
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| Progressive States of Mindfulness | Gil Fronsdal | 2018.09.24 | 44:23 | 44:23 2018.09.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon Reflections: Q&A with both Alexis and Andrea | Alexis Santos | 2015.11.29 | 58:42 | 58:42 2015.11.29 |
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| Learning | Alexis Santos | 2018.04.26 | 24:57 | 24:57 2018.04.26 |
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| Afternoon Q&A with Andrea and Alexis | Andrea Fella | 2017.03.23 | 58:39 | 58:39 2017.03.23 |
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| Four Foundations of Mindfulness: The Sense Bases -- Mindfulness Sees the Fetter | Andrea Fella | 2021.09.21 | 46:07 | 46:07 2021.09.21 |
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| Clear Comprehension | Chris Clifford | 2010.07.20 | 56:48 | 56:48 2010.07.20 |
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| Saturday Dharma Talk | Eugene Cash | 2021.08.14 | 48:26 | 48:26 2021.08.14 |
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| Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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| Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 | Nikki Mirghafori | 2013.10.03 | 52:24 | 52:24 2013.10.03 |
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| The Flowering of Mindfulness | Robert Cusick | 2012.05.29 | 50:33 | 50:33 2012.05.29 |
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| Right Attitude for Meditation (2 of 4) | Sayadaw U Tejaniya | 2007.06.17 | 25:38 | 25:38 2007.06.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |