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Practice Note: A Timeless Present Moment

Gil Fronsdal
By: Gil Fronsdal

If we’re not in a hurry in the present moment, as if whatever’s happening could go on forever, then there's lots of room to get to know what’s going on.

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013.08.21 02:59 02:59
2013.08.21
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Dharmette Gil Fronsdal 2016.08.17 09:56 09:56
2016.08.17
Dharmette Gil Fronsdal 2017.10.04 11:12 11:12
2017.10.04
Practice Note: Simplicity Gil Fronsdal 2017.04.19 03:56 03:56
2017.04.19
Dharmette: Time Gil Fronsdal 2018.11.28 11:10 11:10
2018.11.28
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Dharmette: Don't Strive, Arrive Gil Fronsdal 2023.08.30 09:30 09:30
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
2020.01.08
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
2015.11.19
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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