AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Here and Now

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Download
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Download
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Download
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Download
Trust & Patience Andrea Fella 2018.04.22 18:04 18:04
2018.04.22
Download
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Download
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Download
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Download
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Download
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
Download
Title Speaker Date Length Length/
Date
Actions
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
Download
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Download
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Download
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Download
Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
Download
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Download
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Download
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Download
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Download
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simple Awareness Andrea Fella 2024.10.02 24:39 24:39
2024.10.02
Download
Guided Meditation: Simplicity of Practice and Recognizing Wisdom Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Download
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Download
Guided Meditation: Aware of the Attitude Andrea Fella 2024.10.01 34:23 34:23
2024.10.01
Download
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Download
Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
Download
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Download
Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
Download
Guided Meditation: Establishing Mindfulness Andrea Fella 2020.12.22 15:33 15:33
2020.12.22
Download
Guided Meditation: Noticing the Relationship to Sense Experience Andrea Fella 2021.09.07 13:35 13:35
2021.09.07
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
Download
Morning Instructions: How Clear is the Knowing? Alexis Santos 2015.12.02 27:58 27:58
2015.12.02
Download
Guided Meditation: Remembering to Recognize the Present Moment Ari Crellin-Quick 2024.04.18 29:49 29:49
2024.04.18
Download
Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
Download
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Download
Guided Meditation: Effortless Mindfulness Gil Fronsdal 2020.02.28 51:22 51:22
2020.02.28
Download
Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
2023.12.14
Download Watch VideoWatch Video
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Download
Guided Meditation on Saturday Max Erdstein 2025.03.22 34:56 34:56
2025.03.22
Download
Guided Meditation: Trust, Resolve, and Inquiry Paul Haller 2021.04.30 30:35 30:35
2021.04.30
Download Watch VideoWatch Video