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Vedana and the 2nd Foundation

Title Speaker Date Length Length/
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Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
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Pleasure Vs. Happiness Gil Fronsdal 2017.10.07 37:42 37:42
2017.10.07
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Entanglements Gil Fronsdal 2010.04.10 32:22 32:22
2010.04.10
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Dharmette: Samadhi (36) Approaching Subject Well-Being. Gil Fronsdal 2025.03.17 15:13 15:13
2025.03.17
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Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
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Dharmette: Edges vs Center Gil Fronsdal 2019.01.09 08:47 08:47
2019.01.09
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Mindfulness of Breathing (66) Fading of Compulsion Gil Fronsdal 2021.03.31 13:43 13:43
2021.03.31
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The Sixteen Steps of Anapanasati Gil Fronsdal 2016.10.30 39:51 39:51
2016.10.30
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Dharmic Pleasure Gil Fronsdal 2022.02.06 43:01 43:01
2022.02.06
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Dharmette: Samadhi (24) The Inner Pleasure of Samadhi Gil Fronsdal 2025.02.13 14:55 14:55
2025.02.13
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Title Speaker Date Length Length/
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions Dawn Neal 2024.07.23 14:48 14:48
2024.07.23
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
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Marvelous Qualities Francisco Morillo Gable 2021.07.18 39:15 39:15
2021.07.18
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Using Pleasure in Practice Rebecca Dixon 2014.04.16 11:54 11:54
2014.04.16
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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Four Foundations of Mindfulness Susan Ezequelle 2010.08.19 54:59 54:59
2010.08.19
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Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
2024.11.30
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Guided Meditation: Opening to Joy Gil Fronsdal 2025.02.18 31:12 31:12
2025.02.18
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Title Speaker Date Length Length/
Date
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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