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5 Pre-Conditions for Insight

Shaila Catherine

By: Shaila Catherine

Title	Speaker	Date	Length	Length/ Date	Actions
Connection	Shaila Catherine	2001.08.06	38:07	38:07 2001.08.06
Solitude	Shaila Catherine	2003.09.21	44:11	44:11 2003.09.21
Practicing In Daily Life: Virtue	Shaila Catherine	2004.12.02	45:38	45:38 2004.12.02
Beyond the Familiar	Shaila Catherine	2004.12.27	39:35	39:35 2004.12.27
The Noble Eightfold Path	Shaila Catherine	2008.12.14	39:29	39:29 2008.12.14
Living Without Enemies	Shaila Catherine	2002.04.21	45:02	45:02 2002.04.21
Patience	Shaila Catherine	2009.08.20	42:00	42:00 2009.08.20
Wisdom	Shaila Catherine	2004.12.16	32:50	32:50 2004.12.16
Wise Reflection	Shaila Catherine	2014.03.03	43:29	43:29 2014.03.03
Desire for Enlightenment	Shaila Catherine	2002.12.22	52:58	52:58 2002.12.22

Title	Speaker	Date	Length	Length/ Date	Actions
First Dharma Talk at IRC Details View Retreat	Ajahn Pasanno	2012.10.25	1:02:21	1:02:21 2012.10.25
Five Factulties and Daily Life View Retreat	Brian Lesage	2016.01.30	53:03	53:03 2016.01.30
Influence	Diana Clark	2020.08.31	29:36	29:36 2020.08.31
Being Tameable	Diana Clark	2015.06.23	53:18	53:18 2015.06.23
Deepening Daily Life Practice	Donald Rothberg	2008.03.30	42:32	42:32 2008.03.30
Taking Refuge	Gil Fronsdal	2014.05.19	40:40	40:40 2014.05.19
Don't Give Up Your Own Welfare for the Welfare of Others	Gil Fronsdal	2018.07.29	37:23	37:23 2018.07.29
Wednesday Dharma Talk: Buddha's Teachings to Rahula - Exploring Wise Reflection Details View Retreat	JD Doyle	2021.12.15	44:14	44:14 2021.12.15
Eightfold Path: Right Livelihood - Right Effort - (Week 3)	Jim Bronson	2006.02.09	51:19	51:19 2006.02.09
How to Cook Your Life	Kim Allen	2016.11.27	45:36	45:36 2016.11.27

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22