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Related Talks

Happy Hour: Loving Kindness and Being Yourself

Title Speaker Date Length Length/
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Metta and Working with Difficulties Diana Clark 2017.10.18 1:02:05 1:02:05
2017.10.18
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Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
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Happy Hour: Metta and Our Aspirations Diana Clark 2018.01.03 59:17 59:17
2018.01.03
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Happy Hour: Healing Fragmentation Diana Clark 2020.12.31 47:09 47:09
2020.12.31
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Happy Hour: Loving-Kindness and Communication Diana Clark 2019.10.16 50:47 50:47
2019.10.16
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Happy Hour: Being quiet Diana Clark 2021.05.06 43:45 43:45
2021.05.06
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Happy Hour: Kindness as Boldness Diana Clark 2020.09.08 46:48 46:48
2020.09.08
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Happy Hour: The Spirit of Discovery Diana Clark 2020.09.10 46:22 46:22
2020.09.10
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Happy Hour: Foundations of Practice Diana Clark 2021.01.05 45:18 45:18
2021.01.05
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Happy Hour: Loving-kindness as Spiritual Bypass Diana Clark 2019.08.21 51:02 51:02
2019.08.21
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Title Speaker Date Length Length/
Date
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Intro to Metta Week 4 Dawn Neal 2013.08.07 1:17:36 1:17:36
2013.08.07
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Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
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Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
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Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
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Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
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Happy Hour: Metta/Loving Kindness for a Dear One Nikki Mirghafori 2017.09.13 53:11 53:11
2017.09.13
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
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Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
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Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
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Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
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Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
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Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
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Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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