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Evening Reflection: Allowing Softens the Sense of Self

Title Speaker Date Length Length/
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Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
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11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
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Practice Notes: Alignment with Now Diana Clark 2023.08.23 03:12 03:12
2023.08.23
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Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
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Connecting with the Body (4 of 5) Diana Clark 2020.07.23 14:55 14:55
2020.07.23
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Title Speaker Date Length Length/
Date
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3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
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Title Speaker Date Length Length/
Date
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Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
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Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
2021.06.14
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Guided Meditation: The Truth of the Moment Diana Clark 2021.08.09 30:51 30:51
2021.08.09
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Guided Meditation: Confidence Diana Clark 2021.02.08 32:20 32:20
2021.02.08
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Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
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Guided meditation: Noticing the feeling tone Diana Clark 2021.05.17 30:15 30:15
2021.05.17
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Guided meditation: Patiently Practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
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Guided Meditation: Creating a Refuge Diana Clark 2021.02.01 30:23 30:23
2021.02.01
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Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
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Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
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Title Speaker Date Length Length/
Date
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Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
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Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
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Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
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Guided Meditation: Remembering to Recognize the Present Moment Ari Crellin-Quick 2024.04.18 29:49 29:49
2024.04.18
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Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
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Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
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Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
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Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
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Guided Meditation: Awareness of Attitudes Liz Powell 2024.10.22 35:25 35:25
2024.10.22
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Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
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