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Guided Meditation: When We Stop Resisting Truth the Mind Can Relax

Title Speaker Date Length Length/
Date
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Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
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Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
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Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
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Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2020.04.12 12:12 12:12
2020.04.12
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Evening Reflection: When We Stop Resisting Truth the Mind can Relax Andrea Fella 2017.03.24 13:20 13:20
2017.03.24
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Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
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Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
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Evening Reflection: Seeing Ourselves We See Others Andrea Fella 2017.03.23 11:37 11:37
2017.03.23
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Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
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Title Speaker Date Length Length/
Date
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
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Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
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Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
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Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
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Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
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Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
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Guided Meditation: Opening to All Experience - Allowing Andrea Fella 2024.05.21 35:10 35:10
2024.05.21
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Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
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Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
2021.01.07
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Guided Meditation: Noticing the Relationship to Sense Experience Andrea Fella 2021.09.07 13:35 13:35
2021.09.07
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Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
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Guided Meditation: Simple Awareness Andrea Fella 2024.10.02 24:39 24:39
2024.10.02
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Guided Meditation: Aware with Interest and Allowing Andrea Fella 2021.12.07 28:49 28:49
2021.12.07
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
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Guided Meditation: Knowing the Unfolding of Nature Ari Crellin-Quick 2024.05.30 32:13 32:13
2024.05.30
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Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
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Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
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Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
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Guided Meditation: Putting down the Burden Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
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Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
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Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
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Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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