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Introduction to Mindfulness Meditation_Working with emotions

Gil Fronsdal
By: Gil Fronsdal

3rd class in 5 series class on Mindfulness Meditation

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation Class 3: Emotions Gil Fronsdal 2014.10.15 1:29:51 1:29:51
2014.10.15
Introduction to Meditation (Week 3) Gil Fronsdal 2001.10.04 1:14:27 1:14:27
2001.10.04
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
Introduction to Mindfulness Meditation: Class2: The Body Gil Fronsdal 2015.01.21 1:24:27 1:24:27
2015.01.21
Beginners 3 Gil Fronsdal 1999.05.20 1:26:23 1:26:23
1999.05.20
Introduction to Meditation - Part 3: Mindfulness of Emotions Gil Fronsdal 2016.10.26 1:35:07 1:35:07
2016.10.26
Introduction to Meditation - Week 4 Gil Fronsdal 2003.01.29 1:30:14 1:30:14
2003.01.29
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013.01.16 1:31:57 1:31:57
2013.01.16
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 1998.05.28 1:16:05 1:16:05
1998.05.28
Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013.02.06 1:27:34 1:27:34
2013.02.06
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2005.08.03 48:25 48:25
2005.08.03
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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