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A Few Practice Tips

Andrea Fella
By: Andrea Fella

Good times to check attitude; Working with Sleepiness

Title Speaker Date Length Length/
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Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
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Experience We Think We Can't Be Mindful Of Andrea Fella 2017.06.11 15:29 15:29
2017.06.11
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Awareness of Sloth and Torpor Andrea Fella 2015.06.16 51:45 51:45
2015.06.16
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Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
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The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
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Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
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Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
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Recognizing Mindfulness Andrea Fella 2012.10.02 53:12 53:12
2012.10.02
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Title Speaker Date Length Length/
Date
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Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
2002.10.16
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Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
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Mindfullness of Attitude Gil Fronsdal 2024.11.20 11:14 11:14
2024.11.20
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Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
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Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
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Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
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Sloth and Restlessness Shaila Catherine 2001.07.05 55:35 55:35
2001.07.05
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Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
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Title Speaker Date Length Length/
Date
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
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Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Title Speaker Date Length Length/
Date
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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