Related Talks
Practice Note: Committment/Devotion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2018.05.30 | 06:09 | 06:09 2018.05.30 |
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| Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
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| Dharmette: Intentness | Gil Fronsdal | 2018.05.30 | 09:45 | 09:45 2018.05.30 |
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| Benefits of Non-Distraction | Gil Fronsdal | 2021.12.06 | 35:40 | 35:40 2021.12.06 |
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| Dharmette: Serious and Light Hearted Practice | Gil Fronsdal | 2023.10.04 | 10:34 | 10:34 2023.10.04 |
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| Practice Note: Stillness and Movement | Gil Fronsdal | 2011.01.19 | 06:05 | 06:05 2011.01.19 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
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| Practice Notes: Stopping | Gil Fronsdal | 2023.12.20 | 02:50 | 02:50 2023.12.20 |
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| Doing One Thing At A Time and Consistency | Gil Fronsdal | 2020.11.29 | 25:13 | 25:13 2020.11.29 |
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| Intro to Mindifulness Pt 2(8) Faculty of Mindfulness | Gil Fronsdal | 2024.03.06 | 14:17 | 14:17 2024.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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| Mindfulness of Intentions | Devon Hase | 2021.01.29 | 44:48 | 44:48 2021.01.29 |
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| Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Practice Note | Maria Straatmann | 2010.11.24 | 05:11 | 05:11 2010.11.24 |
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| Practice Note | Maria Straatmann | 2016.11.16 | 03:46 | 03:46 2016.11.16 |
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| Practice Note | Matthew Brensilver | 2014.09.24 | 05:24 | 05:24 2014.09.24 |
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| Samadhi (5/5) Aspiration vs. Expectation | Nikki Mirghafori | 2021.07.16 | 14:35 | 14:35 2021.07.16 |
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| Practice Note | Susan Ezequelle | 2016.10.26 | 01:24 | 01:24 2016.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |