Related Talks
Additional Instructions on Hindrances and Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hindrance of Sensual Desire | bruni dávila | 2019.03.12 | 51:26 | 51:26 2019.03.12 |
|
| Hindrances in Daily Life | bruni dávila | 2019.03.16 | 43:46 | 43:46 2019.03.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
|
| Fourth Foundation: Presence and Absence | Andrea Fella | 2020.08.15 | 42:12 | 42:12 2020.08.15 |
|
| Attention to positive feelings | David Cohn | 2015.05.13 | 02:30 | 02:30 2015.05.13 |
|
| Attitudes that Transform Experience (part 2) | Dawn Neal | 2024.02.14 | 17:54 | 17:54 2024.02.14 |
|
| Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) | Dawn Neal | 2024.02.13 | 16:41 | 16:41 2024.02.13 |
|
| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
|
| Practice Note: Allow | Diana Clark | 2019.10.02 | 04:35 | 04:35 2019.10.02 |
|
| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
|
| Introduction to Mindfulness Meditation Part 2 (2 of 8): Using BELLA for the Hindrances | Gil Fronsdal | 2020.04.22 | 54:56 | 54:56 2020.04.22 |
|
| The Five Hindrances: Introduction; Desire (2 of 6) | Gil Fronsdal | 2008.10.10 | 29:20 | 29:20 2008.10.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Basic Instruction including Hindrances to Mindfulness | bruni dávila | 2019.03.15 | 10:58 | 10:58 2019.03.15 |
|
| Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
|
| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
|
| Guided Instruction: Mindfulness of the Emotions | bruni dávila | 2020.01.29 | 40:38 | 40:38 2020.01.29 |
|
| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
|
| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
|
| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
|
| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
|
| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
|
| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
|
| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
|
| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
|
| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
|
| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
|
| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
|
| Guided Meditation: Mind Objects | Nikki Mirghafori | 2013.09.26 | 31:01 | 31:01 2013.09.26 |