AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Happy Hour: Compassion for the Baby Within

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta Shapeshifts into Compassion as it Meets Pain	Nikki Mirghafori	2025.02.06	48:52	48:52 2025.02.06	Download Watch VideoWatch Video
Happy Hour: Cultivating Compassion without Grasping onto Pain	Nikki Mirghafori	2024.10.21	49:52	49:52 2024.10.21	Download
Happy Hour: Self-Compassion -- treating oneself as the beloved other	Nikki Mirghafori	2019.11.20	55:54	55:54 2019.11.20	Download
Happy Hour: Recognizing "This Is Hard" With Care & Compassion	Nikki Mirghafori	2021.02.05	52:34	52:34 2021.02.05	Download Watch VideoWatch Video
Happy Hour: Shining the Light of Care & Compassion	Nikki Mirghafori	2021.02.17	50:49	50:49 2021.02.17	Download Watch VideoWatch Video
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self)	Nikki Mirghafori	2017.08.16	51:48	51:48 2017.08.16	Download
Happy Hour: Metta for 32 Parts of the Body	Nikki Mirghafori	2018.10.24	52:57	52:57 2018.10.24	Download
Happy Hour: Working with Not Enoughness Details	Nikki Mirghafori	2019.03.27	53:38	53:38 2019.03.27	Download
Happy Hour: Releasing Enmity in Entanglement	Nikki Mirghafori	2021.02.15	48:51	48:51 2021.02.15	Download Watch VideoWatch Video
Happy Hour: Love Song For This Being Who is Me	Nikki Mirghafori	2023.09.06	48:53	48:53 2023.09.06	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: The Healing Potential of Metta (part 1-- the body)	Dawn Neal	2022.01.31	55:43	55:43 2022.01.31	Download
Happy Hour: Stepping over the Threshold with Loving Interest	Dawn Neal	2021.08.24	53:52	53:52 2021.08.24	Download
Happy Hour: Compassion and Empathy	Diana Clark	2021.02.02	45:41	45:41 2021.02.02	Download
Happy Hour: Honor and Compassion	Diana Clark	2021.02.11	44:13	44:13 2021.02.11	Download
Happy Hour: Compassion	Liz Powell		47:54	47:54	Download
Happy Hour: Compassion with & without direct action	Liz Powell	2023.08.31	52:25	52:25 2023.08.31	Download
Happy Hour - Listening	Shelley Gault	2023.08.25	50:44	50:44 2023.08.25	Download
Happy Hour - All Beings Within Each of Us	Shelley Gault	2024.07.09	46:10	46:10 2024.07.09	Download
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Details	Tanya Wiser	2019.12.11	57:25	57:25 2019.12.11	Download
Happy Hour: Offering Safety	Tanya Wiser	2018.09.05	1:00:28	1:00:28 2018.09.05	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28	Download
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31	Download
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15	Download
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06	Download
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19	Download
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27	Download
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06	Download Watch VideoWatch Video
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22	Download Watch VideoWatch Video
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04	Download
Guided Meditation Instruction on Breathing and Body View Retreat	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18	Download
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Brahma-Vihara Series: Karuna - Guided Meditation	Anushka Fernandopulle	2010.01.14	26:30	26:30 2010.01.14	Download
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18	Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15	Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18	Download
Happy Hour: Guided Metta and Curiosity	Diana Clark	2018.08.29	57:19	57:19 2018.08.29	Download
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07	Download
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18	Download
Guided Meditation: Metta First	Kodo Conlin	2023.11.08	30:12	30:12 2023.11.08	Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16	Download Watch VideoWatch Video