AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Listening to a Different Voice	Diana Clark	2022.08.02	50:48	50:48 2022.08.02
The Importance of Determination	Shelley Gault	2022.08.02	37:07	37:07 2022.08.02
Guided Meditation: Simply Here	Shelley Gault	2022.08.02	30:08	30:08 2022.08.02
Dharmette: Finding our Way (2 of 5) With Gladness and Sadness	Gil Fronsdal	2022.08.02	14:41	14:41 2022.08.02
Guided Meditation: With a Foundation	Gil Fronsdal	2022.08.02	31:37	31:37 2022.08.02
Tranquility	Diana Clark	2022.08.01	36:43	36:43 2022.08.01
Happy Hour: Patience Paves the Path	Nikki Mirghafori	2022.08.01	49:28	49:28 2022.08.01
Happy Hour: Patience Paves the Path	Nikki Mirghafori	2022.08.01	49:28	49:28 2022.08.01
Finding our Way Series	Gil Fronsdal	2022.08.01	3:46:00	3:46:00 2022.08.01
Dharmette: Finding our Way (1 of 5) With Contentment and Discontent	Gil Fronsdal	2022.08.01	13:48	13:48 2022.08.01
Guided Meditation: Contentment	Gil Fronsdal	2022.08.01	30:45	30:45 2022.08.01
Practicing with Imperfections	Gil Fronsdal	2022.07.31	35:22	35:22 2022.07.31
Morning Instructions: Deepening of Trust View Retreat	Andrea Fella	2022.07.30	54:33	54:33 2022.07.30
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving	Nikki Mirghafori	2022.07.29	14:02	14:02 2022.07.29
Happy Hour: Interrupting the Momentum of the Inner Critic	Diana Clark	2022.07.28	45:11	45:11 2022.07.28
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta	Nikki Mirghafori	2022.07.28	10:28	10:28 2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness	Nikki Mirghafori	2022.07.28	34:04	34:04 2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness	Nikki Mirghafori	2022.07.28	32:58	32:58 2022.07.28
The Way to the Beyond: A Study of the Pārāyanavagga (2 of 4) Details	Bhante Sujato	2022.07.27	55:04	55:04 2022.07.27
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta	Nikki Mirghafori	2022.07.27	48:04	48:04 2022.07.27
Dharmette - Clinging and Aversion	Judy Cannon	2022.07.27	12:35	12:35 2022.07.27
Practice Notes - Metta Practice	Judy Cannon	2022.07.27	03:46	03:46 2022.07.27
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta)	Nikki Mirghafori	2022.07.27	12:19	12:19 2022.07.27
Guided Meditation: Sensations Without a Self	Nikki Mirghafori	2022.07.27	32:51	32:51 2022.07.27
Happy Hour: A Third Option	Diana Clark	2022.07.26	41:26	41:26 2022.07.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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