AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Dharmette: Right Effort (4 of 5) Growing the Wholesome	Gil Fronsdal	2022.12.22	14:48	14:48 2022.12.22
Guided Meditation: Unwavering	Gil Fronsdal	2022.12.22	32:13	32:13 2022.12.22
Liberating Desire	Gil Fronsdal	2022.12.21	15:28	15:28 2022.12.21
Studying Desire	Gil Fronsdal	2022.12.21	03:05	03:05 2022.12.21
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome	Gil Fronsdal	2022.12.21	15:44	15:44 2022.12.21
Guided Meditation: Not Knowing	Gil Fronsdal	2022.12.21	31:29	31:29 2022.12.21
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome	Gil Fronsdal	2022.12.20	16:16	16:16 2022.12.20
Guided Meditation: Healthy Desire	Gil Fronsdal	2022.12.20	30:50	30:50 2022.12.20
Right Effort Series	Gil Fronsdal	2022.12.19	3:50:01	3:50:01 2022.12.19
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome	Gil Fronsdal	2022.12.19	16:17	16:17 2022.12.19
Guided Meditation: Relaxed Effort	Gil Fronsdal	2022.12.19	29:21	29:21 2022.12.19
Thriving with Right Effort	Gil Fronsdal	2022.12.18	42:42	42:42 2022.12.18
Dharmette: Insight Pentad (5 of 5) Knowing Liberation	Gil Fronsdal	2022.12.16	14:11	14:11 2022.12.16
Guided Meditation-What Known and the Knowing	Gil Fronsdal	2022.12.16	30:02	30:02 2022.12.16
Guided Meditation: Non-Resistance	Gil Fronsdal	2022.12.15	31:54	31:54 2022.12.15
Dharmette: Insight Pentad (4 of 5) Liberation	Gil Fronsdal	2022.12.15	14:08	14:08 2022.12.15
Dharmette: Insight Pentad (3 of 5) Fading of Reactivity	Gil Fronsdal	2022.12.14	13:08	13:08 2022.12.14
Guided Meditation: Fading Away	Gil Fronsdal	2022.12.14	30:30	30:30 2022.12.14
Dharmette: Insight Pentad (2 of 5) Disenchantment	Gil Fronsdal	2022.12.13	13:10	13:10 2022.12.13
Guided Meditation: Interest	Gil Fronsdal	2022.12.13	31:09	31:09 2022.12.13
Do Nothing	Gil Fronsdal	2022.12.12	--	-- 2022.12.12
Insight Pentad Series	Gil Fronsdal	2022.12.12	3:43:08	3:43:08 2022.12.12
Dharmette: Insight Pentad (1 of 5) Things as They Come to Be	Gil Fronsdal	2022.12.12	14:16	14:16 2022.12.12
Guided Meditation: Being with Change	Gil Fronsdal	2022.12.12	30:40	30:40 2022.12.12
Mindfulness In Relationships	Gil Fronsdal	2022.12.11	43:32	43:32 2022.12.11

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal