AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Opening Night Dharmette: Wise Effort

Title Speaker Date Length Length/
Date
Actions
Wise Effort: Prevention & Letting Go Ines Freedman 2019.05.25 43:24 43:24
2019.05.25
Liberative Dependent Arising: Pamojja (Delight) Ines Freedman 2021.05.19 32:49 32:49
2021.05.19
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
The Eightfold Path: Samadhi (4 of 4) Ines Freedman 2008.02.28 53:49 53:49
2008.02.28
Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
What We Value Ines Freedman 2007.01.01 38:50 38:50
2007.01.01
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Title Speaker Date Length Length/
Date
Actions
Energy, Mindfulness and Concentration Andrea Fella 2013.11.07 55:01 55:01
2013.11.07
Facilitating Practice Andrea Fella 2013.10.24 53:50 53:50
2013.10.24
Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Right Concentration Gil Fronsdal 2013.02.04 46:09 46:09
2013.02.04
The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
Right Effort - (Week 4) Kim McLaughlin 2006.06.22 53:43 53:43
2006.06.22
Establishing Mindfulness: Awakening Factors Max Erdstein 2015.10.20 55:37 55:37
2015.10.20
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
% buffered 00:00
Download

00:00

00:00