Related Talks
Compassion Cultivation Daylong - Pt 1, Grounding Mindfulness Meditation, Intro to Compassion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Compassion for the Baby Within | Nikki Mirghafori | 2019.04.24 | 54:03 | 54:03 2019.04.24 |
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| Happy Hour: The Buddha Is in You | Nikki Mirghafori | 2019.09.18 | 57:14 | 57:14 2019.09.18 |
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| Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself | Nikki Mirghafori | 2024.10.09 | 47:38 | 47:38 2024.10.09 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Happy Hour: In Praise of a Loving Pause | Nikki Mirghafori | 2024.03.18 | 46:47 | 46:47 2024.03.18 |
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| Happy Hour: Metta and Belonging | Nikki Mirghafori | 2020.01.29 | 55:37 | 55:37 2020.01.29 |
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| Happy Hour: Metta/Loving Kindness for a Dear One | Nikki Mirghafori | 2017.09.13 | 53:11 | 53:11 2017.09.13 |
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| Happy Hour: "Happiness is a Choice You Make" | Nikki Mirghafori | 2019.10.30 | 51:50 | 51:50 2019.10.30 |
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| Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset | Nikki Mirghafori | 2024.09.11 | 49:07 | 49:07 2024.09.11 |
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| Working with Lojong Cards - Part 1 | Nikki Mirghafori | 2015.07.09 | 29:05 | 29:05 2015.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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| Happy Hour: The Healing Potential of Metta (part 1-- the body) | Dawn Neal | 2022.01.31 | 55:43 | 55:43 2022.01.31 |
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| Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
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| Happy Hour: Self-compassion actively | Diana Clark | 2020.06.22 | 46:41 | 46:41 2020.06.22 |
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| Happy Hour -- The Compassion of Modeling | Kim Allen | 2024.03.27 | 42:49 | 42:49 2024.03.27 |
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| Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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| Happy Hour: Inner Safety & Flexibility | Liz Powell | 2024.09.05 | 59:45 | 59:45 2024.09.05 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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| Connection of shared common humanity | Tenzin Chogkyi | 2024.06.16 | 1:19:22 | 1:19:22 2024.06.16 |