AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Happy Hour: Wishing Well for a Person with Whom We Have Difficulty

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Circle of Love	Nikki Mirghafori	2019.01.30	51:37	51:37 2019.01.30
Happy Hour: Radiating Metta, Giving and Receiving	Nikki Mirghafori	2018.11.07	46:56	46:56 2018.11.07
Happy Hour: Metta/Loving Kindness for a Dear One	Nikki Mirghafori	2017.09.13	53:11	53:11 2017.09.13
Happy Hour: Working with Not Enoughness Details	Nikki Mirghafori	2019.03.27	53:38	53:38 2019.03.27
Happy Hour: Compassion and Forgiveness for a Recent Difficulty	Nikki Mirghafori	2018.08.01	1:00:57	1:00:57 2018.08.01
Happy Hour: Cultivating Goodwill for a Fellow Human-Being	Nikki Mirghafori	2020.08.28	53:39	53:39 2020.08.28
Happy Hour: Compassion for the Baby Within	Nikki Mirghafori	2019.04.24	54:03	54:03 2019.04.24
Happy Hour: Releasing Enmity in Entanglement	Nikki Mirghafori	2021.02.15	48:51	48:51 2021.02.15
Happy Hour: Soothing Metta	Nikki Mirghafori	2020.09.04	53:54	53:54 2020.09.04
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: The Healing Potential of Metta (part 1-- the body)	Dawn Neal	2022.01.31	55:43	55:43 2022.01.31
Intro to Metta Week 6 Details	Dawn Neal	2013.08.21	1:09:20	1:09:20 2013.08.21
Happy Hour: Being Teachable	Diana Clark	2021.08.17	50:54	50:54 2021.08.17
Happy Hour: Abiding in Loving-Kindness	Diana Clark	2020.05.19	52:39	52:39 2020.05.19
Happy Hour: Metta for Someone Close	Liz Powell	2024.01.16	55:21	55:21 2024.01.16
Happy Hour: Goodwill and Boundaries	Liz Powell	2024.02.22	47:13	47:13 2024.02.22
Happy Hour: Planting Seeds of Loving Kindness	Marjolein Janssen	2021.12.28	54:40	54:40 2021.12.28
Happy Hour: Looking Back, Looking Forward	Marjolein Janssen	2021.12.31	47:10	47:10 2021.12.31
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Details	Tanya Wiser	2019.12.11	57:25	57:25 2019.12.11
Happy Hour: Offering Safety	Tanya Wiser	2018.09.05	1:00:28	1:00:28 2018.09.05

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person View Retreat	Nikki Mirghafori	2019.06.04	44:36	44:36 2019.06.04
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25

Title	Speaker	Date	Length	Length/ Date	Actions
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Senior Sangha Jan 2023: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Morning Instructions: radiating metta View Retreat	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18