Related Talks
Equanimity
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Intro to Equanimity | Gil Fronsdal | 2019.10.21 | 53:07 | 53:07 2019.10.21 |
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| Dharmette: Equanimity as Space in the Heart | Gil Fronsdal | 2015.01.21 | 11:10 | 11:10 2015.01.21 |
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| Equanitmiy | Gil Fronsdal | 1998.06.29 | 47:49 | 47:49 1998.06.29 |
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| Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2) | Gil Fronsdal | 2021.03.09 | 11:47 | 11:47 2021.03.09 |
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| Equanimity | Gil Fronsdal | 2019.10.28 | 43:11 | 43:11 2019.10.28 |
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| Brahmavihāras: Equanimity (4 of 5) | Gil Fronsdal | 2020.12.31 | 13:27 | 13:27 2020.12.31 |
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| Calmness - The Seven Faculties | Gil Fronsdal | 1998.02.02 | 46:42 | 46:42 1998.02.02 |
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| Dharmette: Calmness (5 of 5) The Calm Beyond Conflict | Gil Fronsdal | 2021.12.10 | 13:49 | 13:49 2021.12.10 |
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| Q and A Session | Gil Fronsdal | 2009.03.01 | 44:25 | 44:25 2009.03.01 |
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| Third Noble Truth and Equanimity | Gil Fronsdal | 2015.01.29 | 58:54 | 58:54 2015.01.29 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Equanimity | Andrea Fella | 2016.09.15 | 50:40 | 50:40 2016.09.15 |
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| Developing Equanimity | Andrea Fella | 2021.01.07 | 30:00 | 30:00 2021.01.07 |
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| Dharmette: Cultivating Equanimity | Dawn Neal | 2025.01.14 | 23:21 | 23:21 2025.01.14 |
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| Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
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| Equanimity | Diana Clark | 2024.09.25 | 13:01 | 13:01 2024.09.25 |
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| Equanimity | Donald Rothberg | 2005.08.14 | 46:48 | 46:48 2005.08.14 |
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| Equanimity: Resting the Mind Before it Falls Into Extremes | Kamala Masters | 2007.11.28 | 1:06:58 | 1:06:58 2007.11.28 |
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| Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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| Equanimity: Our Greatest Friend | Shaila Catherine | 2005.07.10 | 42:44 | 42:44 2005.07.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided meditation: Affect and the Lure of Thought | Matthew Brensilver | 2024.12.11 | 27:46 | 27:46 2024.12.11 |
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| Guided Meditation - Mindfulness of Feeling | Matthew Brensilver | 2024.01.24 | 40:06 | 40:06 2024.01.24 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |
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