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Equanimity

Title Speaker Date Length Length/
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Intro to Equanimity Gil Fronsdal 2019.10.21 53:07 53:07
2019.10.21
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Dharmette: Equanimity as Space in the Heart Gil Fronsdal 2015.01.21 11:10 11:10
2015.01.21
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Equanitmiy Gil Fronsdal 1998.06.29 47:49 47:49
1998.06.29
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Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2) Gil Fronsdal 2021.03.09 11:47 11:47
2021.03.09
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Equanimity Gil Fronsdal 2019.10.28 43:11 43:11
2019.10.28
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Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
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Calmness - The Seven Faculties Gil Fronsdal 1998.02.02 46:42 46:42
1998.02.02
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Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
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Q and A Session Gil Fronsdal 2009.03.01 44:25 44:25
2009.03.01
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Third Noble Truth and Equanimity Gil Fronsdal 2015.01.29 58:54 58:54
2015.01.29
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Title Speaker Date Length Length/
Date
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Equanimity Andrea Fella 2016.09.15 50:40 50:40
2016.09.15
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Developing Equanimity Andrea Fella 2021.01.07 30:00 30:00
2021.01.07
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Dharmette: Cultivating Equanimity Dawn Neal 2025.01.14 23:21 23:21
2025.01.14
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Equanimity Diana Clark 2016.12.12 43:13 43:13
2016.12.12
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Equanimity Diana Clark 2024.09.25 13:01 13:01
2024.09.25
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Equanimity Donald Rothberg 2005.08.14 46:48 46:48
2005.08.14
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Equanimity: Resting the Mind Before it Falls Into Extremes Kamala Masters 2007.11.28 1:06:58 1:06:58
2007.11.28
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
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Equanimity: Our Greatest Friend Shaila Catherine 2005.07.10 42:44 42:44
2005.07.10
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
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Guided Meditation: Panoramic Wholeness Gil Fronsdal 2025.02.20 31:05 31:05
2025.02.20
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Title Speaker Date Length Length/
Date
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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