Related Talks
Caring for The Body and The Body Cares for Us
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Body (4 of 5) Restoring Wholeness in the Body | Gil Fronsdal | 2021.10.21 | 11:33 | 11:33 2021.10.21 |
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Mindfulness of Breathing (2) Introduction | Gil Fronsdal | 2021.01.05 | 12:20 | 12:20 2021.01.05 |
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Dharmette: The Dharmic Life (1 of 5) The Body as Your Monastery | Gil Fronsdal | 2021.06.14 | 12:52 | 12:52 2021.06.14 |
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Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness | Gil Fronsdal | 2020.09.15 | 12:26 | 12:26 2020.09.15 |
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Dharmette: Physically Aware | Gil Fronsdal | 2017.02.08 | 11:02 | 11:02 2017.02.08 |
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Introduction to Mindfulness Meditation (3 of 9) | Gil Fronsdal | 2020.04.01 | 54:25 | 54:25 2020.04.01 |
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Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
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Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
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Practice Notes: Sitting in the Body Like a Mountain | Gil Fronsdal | 2024.06.12 | 06:58 | 06:58 2024.06.12 |
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Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Senior Sangha August 2024: Resting in Being | David Cohn | 2024.08.15 | 1:06:38 | 1:06:38 2024.08.15 |
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Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher | Meg Gawler | 2024.07.03 | 18:10 | 18:10 2024.07.03 |
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Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
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Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
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Dharmette - Abiding in the Embodied Aliveness | Ying Chen, 陈颖 | 2024.11.30 | 22:17 | 22:17 2024.11.30 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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Guided Instruction: Mindfulness of the Body | Gil Fronsdal | 2020.01.28 | 46:51 | 46:51 2020.01.28 |
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Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
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Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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Guided Meditation: Imagining Being Present | Gil Fronsdal | 2022.02.07 | 29:17 | 29:17 2022.02.07 |
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Guided Meditation: Holding Everything in the Palm of Awareness | Gil Fronsdal | 2020.04.08 | 28:57 | 28:57 2020.04.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation | Ajahn Sucitto | 2018.06.28 | 29:43 | 29:43 2018.06.28 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
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Guided Movement Meditation: Mind Body Reboot | Rose Taylor Goldfield | 2013.01.20 | 18:40 | 18:40 2013.01.20 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |