AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Kalyāṇa (3 of 5) Beautiful Actions

Title Speaker Date Length Length/
Date
Actions
Planting Wholesome Seeds Gil Fronsdal 2021.06.20 26:34 26:34
2021.06.20
Download Watch VideoWatch Video
Don't Give Up Your Own Welfare for the Welfare of Others Gil Fronsdal 2018.07.29 37:23 37:23
2018.07.29
Download Watch VideoWatch Video
Doing What's Beautiful Gil Fronsdal 2019.11.11 44:56 44:56
2019.11.11
Download Watch VideoWatch Video
Dharmette: Karma/Dharma (2 of 5) Constructing vs. Allowing Gil Fronsdal 2021.09.21 13:47 13:47
2021.09.21
Download Watch VideoWatch Video
Karma Gil Fronsdal 2012.10.28 37:53 37:53
2012.10.28
Download
Dharma in Times of Challenges Gil Fronsdal 2020.03.16 33:26 33:26
2020.03.16
Download Watch VideoWatch Video
Introduction to Buddhism Part 4: The Noble Eightfold Path Gil Fronsdal 2020.02.10 43:43 43:43
2020.02.10
Download Watch VideoWatch Video
Contentment Gil Fronsdal 2014.08.17 42:10 42:10
2014.08.17
Download
Punna Gil Fronsdal 2004.01.11 45:32 45:32
2004.01.11
Download
The Paramis: Virtue Gil Fronsdal 2010.10.17 34:07 34:07
2010.10.17
Download
Title Speaker Date Length Length/
Date
Actions
Clear Comprehension Andrea Fella 2012.03.24 54:02 54:02
2012.03.24
Download
Aspiration and Intention Andrea Fella 2019.01.01 55:42 55:42
2019.01.01
Download
Shame, Guilt, and Regret Ayya Santussika 2017.10.16 40:39 40:39
2017.10.16
Download
Renunciation as a Support Diana Clark 2021.06.21 30:51 30:51
2021.06.21
Download Watch VideoWatch Video
Wednesday Dharma Talk: Buddha's Teachings to Rahula - Exploring Wise Reflection JD Doyle 2021.12.15 44:14 44:14
2021.12.15
Download
The Dharma of Uncommon Lists (4 of 5): Two Fools and How to be Wiser than Them Kim Allen 2021.12.23 17:20 17:20
2021.12.23
Download Watch VideoWatch Video
Ethics and the Quality of Mind Maria Straatmann 2011.09.08 45:57 45:57
2011.09.08
Download
The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
Download
Gradual Path Tony Bernhard 2010.02.18 37:53 37:53
2010.02.18
Download
The Blessings of Sila - The Second Precept (2 of 5) Ying Chen, 陈颖 2021.11.30 14:47 14:47
2021.11.30
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Download Watch VideoWatch Video
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Download Watch VideoWatch Video
Guided Meditation-Mindfulness as Action Gil Fronsdal 2023.08.25 31:11 31:11
2023.08.25
Download Watch VideoWatch Video
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Meditation: Gratitude for Life Gil Fronsdal 2024.11.27 35:10 35:10
2024.11.27
Download Watch VideoWatch Video
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Download Watch VideoWatch Video
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Download Watch VideoWatch Video
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
Download Watch VideoWatch Video
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download