Related Talks
Happy Hour: Metta through the Nourishment of Wholesome Intention
| Title | Speaker | Date | Length | Length/ Date |
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| Happy Hour: Recognizing and Sharing Our Goodness | Nikki Mirghafori | 2020.12.18 | 55:03 | 55:03 2020.12.18 |
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| Happy Hour: Our Goodness as a Gift | Nikki Mirghafori | 2020.07.13 | 53:02 | 53:02 2020.07.13 |
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| Happy Hour: Joy of the Present Moment | Nikki Mirghafori | 2021.12.27 | 49:41 | 49:41 2021.12.27 |
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| Happy Hour: The Joy of Interconnection | Nikki Mirghafori | 2020.07.10 | 51:18 | 51:18 2020.07.10 |
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| Happy Hour: A Metta Vigil for the World | Nikki Mirghafori | 2021.08.20 | 50:25 | 50:25 2021.08.20 |
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| Happy Hour: Appreciating Labor's Love | Nikki Mirghafori | 2021.09.05 | 50:20 | 50:20 2021.09.05 |
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| Happy Hour: Gratitude vs. Comparison | Nikki Mirghafori | 2021.07.16 | 48:09 | 48:09 2021.07.16 |
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| Happy Hour: Abiding in Wholeness, Seeing the Goodness | Nikki Mirghafori | 2025.07.28 | 48:19 | 48:19 2025.07.28 |
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| Happy Hour: Stability and Compassion for Ourselves & the World | Nikki Mirghafori | 2020.04.17 | 54:10 | 54:10 2020.04.17 |
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| Happy Hour: Metta and Resolve | Nikki Mirghafori | 2020.08.05 | 54:20 | 54:20 2020.08.05 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Distilling and Dwelling in Your Dhamma Potential | Ajahn Sucitto | 2018.07.02 | 24:29 | 24:29 2018.07.02 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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| Happy Hour: Awe and Wonder | Diana Clark | 2021.04.20 | 42:51 | 42:51 2021.04.20 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Appreciation for Dharma Friendship | Liz Powell | 2025.01.30 | 40:33 | 40:33 2025.01.30 |
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| Inclining the Mind to Metta (“Buddhist Lullaby?”) | Reverend Lien | 2025.08.17 | 26:26 | 26:26 2025.08.17 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Gratitude for Noble Friends/Benefactors | Nikki Mirghafori | 2025.04.28 | 31:18 | 31:18 2025.04.28 |
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| Guided Meditation: Lovingkindness for the Community | Nikki Mirghafori | 2025.05.02 | 31:49 | 31:49 2025.05.02 |
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| Guided Meditation: Tuning into Generosity of Spirit | Nikki Mirghafori | 2025.05.01 | 31:42 | 31:42 2025.05.01 |
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| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |
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| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |
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| Guided Meditation: Radiating Metta | Nikki Mirghafori | 2024.08.17 | 43:31 | 43:31 2024.08.17 |
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| Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |
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| Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken | Nikki Mirghafori | 2020.08.18 | 46:30 | 46:30 2020.08.18 |
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| Guided Meditation: Relax and Receive | Nikki Mirghafori | 2021.07.14 | 32:33 | 32:33 2021.07.14 |
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| Guided Meditation: Settling In WithTrust | Nikki Mirghafori | 2021.01.31 | 35:46 | 35:46 2021.01.31 |
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| Guided Med: Know Breath & Impermanence to Cultivate Confidence | Nikki Mirghafori | 2024.08.21 | 30:57 | 30:57 2024.08.21 |
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