Related Talks
Happy Hour: Metta and Wise Perspective

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Metta as a Perspective | Nikki Mirghafori | 2020.05.26 | 54:36 | 54:36 2020.05.26 |
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Happy Hour: Love and the Liminal Spaces | Nikki Mirghafori | 2020.04.28 | 51:10 | 51:10 2020.04.28 |
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Happy Hour: (Re)Parenting Ourselves with Love and Play | Nikki Mirghafori | 2022.01.12 | 48:37 | 48:37 2022.01.12 |
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Happy Hour: Stability and Compassion for Ourselves & the World | Nikki Mirghafori | 2020.04.17 | 54:10 | 54:10 2020.04.17 |
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Happy Hour: Celebrating Interdependence with Metta | Nikki Mirghafori | 2020.07.03 | 54:56 | 54:56 2020.07.03 |
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Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
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Happy Hour: Metta and Wisdom | Nikki Mirghafori | 2020.07.29 | 50:54 | 50:54 2020.07.29 |
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Happy Hour: Opening Our Heart Through Reaching Out | Nikki Mirghafori | 2020.12.25 | 58:02 | 58:02 2020.12.25 |
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Happy Hour: Metta and (Spiritual) Friendship | Nikki Mirghafori | 2021.08.06 | 50:51 | 50:51 2021.08.06 |
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Happy Hour: Appreciation/Metta for the Body in Any State of Health | Nikki Mirghafori | 2021.04.28 | 50:52 | 50:52 2021.04.28 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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Happy Hour: Path of Friendship | Diana Clark | 2020.10.28 | 45:34 | 45:34 2020.10.28 |
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Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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