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Paramis (10 of 10) Equanimity

Title Speaker Date Length Length/
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Seven Factors of Awakening: Equanimity Gil Fronsdal 2020.06.07 14:50 14:50
2020.06.07
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Perfection of Equanimity Gil Fronsdal 2011.06.26 34:43 34:43
2011.06.26
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Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2) Gil Fronsdal 2021.03.09 11:47 11:47
2021.03.09
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Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
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Equanimity toward all things Gil Fronsdal 2019.10.25 44:03 44:03
2019.10.25
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Mutual Benefit Gil Fronsdal 2015.03.28 48:02 48:02
2015.03.28
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Seven Factors of Awakening: Tranquility and Ease Gil Fronsdal 2020.06.05 12:50 12:50
2020.06.05
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Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
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Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss Gil Fronsdal 2024.08.05 15:27 15:27
2024.08.05
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Stages of Practice Gil Fronsdal 2011.10.03 43:21 43:21
2011.10.03
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Title Speaker Date Length Length/
Date
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Equanimity as the Third Way Diana Clark 2021.12.13 30:58 30:58
2021.12.13
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Equanimity Diana Clark 2020.11.23 29:59 29:59
2020.11.23
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Equanimity (5 of 5): Matthew Brensilver 2021.08.13 15:26 15:26
2021.08.13
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Equanimity (1 of 5): Introduction Matthew Brensilver 2021.08.09 15:16 15:16
2021.08.09
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Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
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Equanimity Nikki Mirghafori 2016.04.09 47:20 47:20
2016.04.09
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Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
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Mindfulness of Arising and Passing Q+A Pamela Weiss 2020.08.16 12:11 12:11
2020.08.16
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Equanimity: Our Greatest Friend Shaila Catherine 2005.07.10 42:44 42:44
2005.07.10
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Guided Meditation: Love Gil Fronsdal 2024.05.01 31:49 31:49
2024.05.01
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
2023.12.01
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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