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Monday Session 2 Part 1: Reflection on Allowing; Responding to Questions

Title Speaker Date Length Length/
Date
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Five Hindrances - Covering States Andrea Fella 2007.08.25 52:55 52:55
2007.08.25
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Satipatthana and the Seven Factors of Awakening Andrea Fella 2021.09.28 42:23 42:23
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Looking At Attitude Andrea Fella 2009.10.22 54:57 54:57
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The Present Moment Andrea Fella 2008.10.16 50:58 50:58
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Energies That Obscure Right Concentration Andrea Fella 2013.04.02 55:17 55:17
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Exploring Beautiful Qualities Andrea Fella 2014.11.11 54:16 54:16
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Three Kinds of Dukkha Andrea Fella 2011.06.28 52:40 52:40
2011.06.28
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Relying on this, Abandon that Andrea Fella 2019.06.13 53:33 53:33
2019.06.13
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Being At Home Andrea Fella 2016.08.30 54:18 54:18
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Hindrances: Sensual Desire Andrea Fella 2010.07.15 51:05 51:05
2010.07.15
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Title Speaker Date Length Length/
Date
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Hindrance of Sensual Desire bruni dávila 2019.03.12 51:26 51:26
2019.03.12
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Five Hindrances Charlie Johnson 2006.03.19 41:09 41:09
2006.03.19
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The Five Hindrances: Class 5, The Hindrance of Sensual Desire Diana Clark 2019.03.27 1:14:34 1:14:34
2019.03.27
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Being Independent of What is Unhelpful Diana Clark 2025.03.17 45:41 45:41
2025.03.17
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Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
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Dharmette: No Distractions Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
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Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
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No Mud No Lotus Marjolein Janssen 2025.02.25 29:49 29:49
2025.02.25
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Establishing mindfulness: hindrances Max Erdstein 2015.10.13 47:23 47:23
2015.10.13
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5 Hindrances - Week 1 Richard Shankman 2003.02.06 1:07:52 1:07:52
2003.02.06
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
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Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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