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August 28, 7:30 a.m. Dharmette: Intimacy with Breathing

Retreat: 4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (5 of 7) Intimacy with Breathing	Gil Fronsdal	2020.08.28	12:48	12:48 2020.08.28
Dharmette: Breathing (5 of 5) Release is Peace	Gil Fronsdal	2021.10.15	12:57	12:57 2021.10.15
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing	Gil Fronsdal	2024.01.11	13:26	13:26 2024.01.11
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing	Gil Fronsdal	2021.01.07	13:00	13:00 2021.01.07
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing	Gil Fronsdal	2024.01.08	14:46	14:46 2024.01.08
Dharmette: Breathing (4 of 5) Restoring Wholeness	Gil Fronsdal	2021.10.14	10:22	10:22 2021.10.14
Dharmette: A Boulder in the Middle of the River Details	Gil Fronsdal	2017.05.31	09:23	09:23 2017.05.31
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
DPD- Mindfulness of Breathing, Month 4, Part 5	Gil Fronsdal	2015.12.04	45:52	45:52 2015.12.04

Title	Speaker	Date	Length	Length/ Date	Actions
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Tools for Calming Mental Activity View Retreat	Diana Clark	2021.02.21	14:34	14:34 2021.02.21
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Mindfulness Factor of effort and joy View Retreat	Paul Haller	2018.10.31	08:07	08:07 2018.10.31
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Guided Meditation: Knowing Distraction	Gil Fronsdal	2024.01.08	29:58	29:58 2024.01.08
Guided Meditation: Steady Attention on Breathing	Gil Fronsdal	2021.05.19	30:33	30:33 2021.05.19
Guided Meditation: Breath Counting for Freedom	Gil Fronsdal	2020.10.30	30:51	30:51 2020.10.30
Guided Meditation: Non-Sticky Awareness	Gil Fronsdal	2021.11.11	30:11	30:11 2021.11.11
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.01.25	39:25	39:25 2008.01.25
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Guided Meditation: Becoming Whole View Retreat	Gil Fronsdal	2020.06.06	57:04	57:04 2020.06.06
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Protecting Mindfulness	Gil Fronsdal	2023.10.12	30:21	30:21 2023.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: concentration View Retreat	Adrianne Ross	2014.06.06	40:25	40:25 2014.06.06
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
Morning Guided Meditation: Aware of Body and Breath View Retreat	Ajahn Amaro	2014.10.16	1:04:21	1:04:21 2014.10.16
Morning instructions: Choiceless Awareness View Retreat	Brian Lesage	2017.09.08	43:11	43:11 2017.09.08
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.21	06:26	06:26 2002.07.21
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.18	06:24	06:24 2002.07.18
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation on Breathing View Retreat	Max Erdstein	2018.11.12	47:12	47:12 2018.11.12
More Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	02:15	02:15 2013.08.01