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Guided Meditation: The Space Around Thoughts

Title Speaker Date Length Length/
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
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Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
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Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
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Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
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Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Title Speaker Date Length Length/
Date
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2021.04.22 32:12 32:12
2021.04.22
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Guided Instruction on thinking Gil Fronsdal 2018.11.01 49:30 49:30
2018.11.01
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Guided Meditation: Calming Thoughts Gil Fronsdal 2023.12.21 31:25 31:25
2023.12.21
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Guided Meditation: Dipping into the Body Gil Fronsdal 2022.02.01 30:02 30:02
2022.02.01
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Guided Meditation: Practicing with Time Gil Fronsdal 2021.12.12 37:22 37:22
2021.12.12
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Guided Meditation: Better Stories Gil Fronsdal 2023.12.19 30:33 30:33
2023.12.19
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Guided Meditation: Noticing Traces of Thoughts Gil Fronsdal 2021.09.22 30:53 30:53
2021.09.22
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Guided Meditation: Softening the Mind Gil Fronsdal 2022.01.19 31:34 31:34
2022.01.19
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Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
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Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
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Title Speaker Date Length Length/
Date
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Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
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Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
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Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
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Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
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Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
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Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
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Guided Meditation: Feel Thinking, Feel Peace Kodo Conlin 2024.01.04 30:05 30:05
2024.01.04
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Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
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