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Related Talks

Mindful Letting Go (1 of 5) Learning Go and Letting Be

Title Speaker Date Length Length/
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Letting Go Gil Fronsdal 2006.07.16 34:06 34:06
2006.07.16
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Mindful Letting Go (4 of 5) Allowing Release Gil Fronsdal 2020.09.24 11:23 11:23
2020.09.24
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Practice Note: Let Go Into Something Gil Fronsdal 2016.09.07 03:44 03:44
2016.09.07
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Evening Reflection: Day 9 Gil Fronsdal 2021.05.25 08:38 08:38
2021.05.25
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The Four Noble Truths - (Part 3) Gil Fronsdal 2006.07.14 53:37 53:37
2006.07.14
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Four Aspects of Practice Gil Fronsdal 2005.10.24 23:55 23:55
2005.10.24
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Anapanasati (4 of 10) Gil Fronsdal 2008.05.30 02:43 02:43
2008.05.30
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Mindful Letting Go (3 of 5) Letting Go as Generosity Gil Fronsdal 2020.09.23 11:59 11:59
2020.09.23
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Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging Gil Fronsdal 2024.03.27 12:33 12:33
2024.03.27
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. Gil Fronsdal 2024.03.26 11:44 11:44
2024.03.26
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Title Speaker Date Length Length/
Date
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Q and A on Letting Go Adrianne Ross 2016.03.23 12:23 12:23
2016.03.23
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
2024.04.24
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Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
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Releasing Diana Clark 2021.04.16 43:14 43:14
2021.04.16
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Letting Go: 2nd Step of Eightfold Path John Martin 2015.10.19 37:42 37:42
2015.10.19
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Letting Go Kim Allen 2015.12.08 43:47 43:47
2015.12.08
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Dharmette: Freedom of Release Maria Straatmann 2024.08.21 14:27 14:27
2024.08.21
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Dharmette: Non-clinging Matthew Brensilver 2024.07.03 15:38 15:38
2024.07.03
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Resolved on Relinquishment Nikki Mirghafori 2017.06.07 51:47 51:47
2017.06.07
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Practice Note Shin Kwan Park 2013.06.12 02:34 02:34
2013.06.12
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
2024.10.18
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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